Crustless Quiche

 If there was an Olympics for taking on more than you can handle, I’d be winning the gold, silver and bronze. And it’s my fault, I know. I seek out the craziness. It’s one of my very few character faults. 🙂

I knew this week was going to be brutal, so I planned ahead. I’m also good like that. Here’s one of my favorite plan-ahead breakfasts. It’s great for those days when even making a smoothie is too time-consuming. Just grab, go and heat it up at work before your morning meeting. Or cram it in your mouth while changing lanes on your morning commute. 

Ingredients
1 lb of ground sausage
Veggies of your choice (I used sautéed zucchini and topped with tomatoes)
6 eggs
1 cup of almond (or regular) milk
1/4 cup of nondairy liquid creamer (or half-and-half)

Brown sausage and sauté your veggies. Wisk eggs, milk and creamer together. Add sausage and veggies to egg mixture. Top with tomatoes if you want to make it look half-way presentable. If not, I won’t judge. This is a working (wo)man’s breakfast. Bake in a preheated oven at 400 degrees until the center is set– about 30 minutes.

Easy as quiche.

love,
melanie